Earthing & Grounding

COURSE DESCRIPTION :

Getting connected to earth energies help us release toxins and get the ions which is much needed for overall wellbeing , learn how you can ground yourselves even if you live in multi-storeyed apartments

LEARNING OUTCOMES :

• What is Earthing – Earthing (or grounding) refers to the discovery of benefits—including better sleep and reduced pain—from walking barefoot outside or sitting, working, or sleeping indoors connected to conductive systems that transfer the Earth’s electrons from the ground into the body
• Health benefits – harmonizing and stabilizing effects on body’s basic biological rhythms
• Earthing Research
• Energies effecting health and well being
• Techniques to improve earthing
• Clearing of negative energies